Thank you Indira aunty for your advices and support throughout. Your yoga is one of the reason I could have a normal delivery. Thank you very much. Glad to be a part of iyoga.
Komal Sankla
This institution got the name I-Yoga in 2017, which stands for Indira Yoga founded by Mrs. Indira Bamb. She takes pregnancy classes from 2 month till due date.
Mrs Indira Bamb a House wife accidentally came in the field of YOGA, she joined yoga class of Mrs Padma kolwalkar who went on to Being her first Guru at the yoga classes she developed special interest in yoga due to which she started learning yoga under Mrs Kolwakar to become a yoga teacher. To perfect her yoga skills and get a certificate of the course she joined Yog Sadhana under Veena Sahastrabude, her second Guru along with it she also learned yoga at an Iyengar yoga institute for 1 year.
She conducted her first yoga class in 1996 teaching normal yoga. Then she went on to take medical yoga concieving classes, and sliming and weight loss classes.
In 2005 she started taking a pregnancy yoga class which becomes her forte. During that time she met her third guru “Dr Milind Dugad”, a renowned Gynecologist whose maternity hospital is in Adhinath Society, Pune. Dr Dugad helped her to take yoga classes for pregnancy with proper medical knowledge. In fact, she attended hospital delivery and C - Section procedures and sharpened her yoga skills to give her a medical aspect, which also helped her evaluate different type of students. After that she is taking Pregnancy Yoga classes based on patient condition, womb baby position, etc.
Since 2005, she started Garbhsanskar classes, when no one actually knew its importance. Nowadays Garbhsanskar become very helpful during pregnancy trimester. In 2012, she met her fourth guru “Shri Pravinrishiji Marasaheb “. She became an Arham Garbhsanskar teacher under the guidance of Shri Pravinrishiji Marasaheb. Arham garbhsanskar researched and developed by Shri Pravinrishiji. It is a very sacred method of garbhsanskar with mantra chanting, visualization and inner meditation.
iyoga introduces online yoga exercises provides accurate guidance with yoga exercises / pranayam needed for conceiving. This helps in reducing stress levels, creating positive aura which helps conceiving .
Classes from 8th June 2020, 7am to 8am on regular basis
Platform used: Zoom
During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is prenatal yoga. Prenatal yoga focuses on poses for pregnant women, in order to increase strength and flexibility. It also helps pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor.
iyoga introduces couple yoga exercises especially designed to help non conceiving couples.Couple exercise include a combination of yoga n exercise workout designed to make couples interact with each other. The idea is to make each other help during exercises so the bonding /sharing /caring increases by touching each other. This helps in reducing stress levels, creating positive aura which helps conceiving .
Couple yoga classes on Monday /Wednesday /Friday 7am to 8am on regular basis
Thank you Indira aunty for your advices and support throughout. Your yoga is one of the reason I could have a normal delivery. Thank you very much. Glad to be a part of iyoga.
Komal Sankla
Indira aunty, like a godmother, my normal delivery was possible because of her, she helped me in breathing and other techniques, words are less to express, thanks a ton Aunty
Rachita Shah
Thank you so much for all your support. Indira Aunty Normal delivery wouldn’t have be possible without you. You made me realise that if We believe in ourselves we can change any situation.😊
Rashi Gupta
Thank you so much Ma’am, I must say breathing practice was one of the major reason for normal delivery. Definitely it’s mind over body. And such an enjoyable experience to give delivery.
Charuta
Couple yoga really opened our eyes towards the physical and mental benefits of exercising with your partner. Just a one hour session can make u smile throughout the day. Also the varied range of activities and games keeps the class fresh each day.
Mr Raveesh Nagori
Thank you so much Girls! I can't really express how these months went by with you all; always loved the extreme positivity we had around! Trust me, just keep your MIND STRONG
Dr Prerna Suryataley
First of all I really want to give special thanks to aunty who supported n guided throughout my labour pains She was like my mother who motivated me so much but really no one supported me so much as u did in hospital my normal delivery was possible jst boz of u aunty
Manya Jasuja
We are inviting Couples who are planning to have a baby or Couples who are conceived and are in their first trimester for designing their babies exactly like the baby in their mind. 'TRANSFORMING THE JOURNEY OF CHILDBIRTH THROUGH VISUALISATION' Pregnancy is to 'Be Planned and Not By Chance'. Visualisation the Ancient Art through which you can Achieve what is in your Mind. Bringing this beautiful experience to you through iYoga Baby Designing Studio. We help you achieve the baby in your mind through visualisation by Indira Bumb, a renouned Pregnancy Yoga Teacher along with
On Occasion of World Yoga Day we are organizing a free session for couples who couple who are facing problems in conceiving.
Contact Us for more details
+91 98226 10926
Namaste,
I-Yoga presents a
Abhishek at dagdushet ganpati pune
Scheduled on 6th Septemper Friday @ 5am
Couple is compulsory for the pooja
Dress code for male is white and white kurta and pajama and female can carry anything traditional but red dupatta is compulsory
Couples to get 250g sweet for prasad either home made or from sweetmart
Please give your confirmation as soon as possible
